Services & Programs

Whether you are suffering from an unexpected injury, planning an upcoming surgery or managing a long-term health condition, we would like to partner to help you return to an active lifestyle.

Our professional team of licensed physical therapists and physical therapist assistants are here for you.

INJURY

Many people hurt, with activities like exercise, gardening, cycling, running, enjoying the outdoors, because the body is not strong enough to withstand the forces of those activities. The result is pain, aching, stiffness and swelling due to two things:

Physical infrastructure - posture, specific muscle imbalances, inflexibility in key areas and movement patterns
Tissue strength - muscle, tendon, cartilage, bone and disc

We address both issues with the following techniques:

Unique exercise plan – reps, sets, frequency, intensity and core training– to strengthen injured/weak tissue.
Manual Therapy for joint mobilization, myofascial stretching and other manual techniques
Kinesiotape is an effective technique of applying an elastic tape to reduce symptoms of stiffness, aching, pain and swelling.

PRE/POST SURGERY

Accelerate your recovery journey with comprehensive pre- and post-operative rehabilitation services.

Pre-surgery:

Mentally prepare for surgery
Reduce pain and inflammation
Restore range of motion
Improve muscular control
Normalize movement patterns

Post-operative:

Gradually progress through exercises to restore range of motion, stability, and strength
Focus on pain reduction strategies
Flexibility exercises for improved range of motion
Muscle strengthening exercises
Training for posture, balance, and coordination
Gait analysis and training
Manual therapy techniques
Self-care training at our center or your home/gym

NEUROLOGICAL

Neurological diseases vary widely in their impact, so we collaborate to create a tailored therapeutic plan that adjusts as your condition changes. We teach self-management skills for various neurological conditions, including:

Fibromyalgia: Characterized by widespread musculoskeletal pain, fatigue, and mood issues, we focus on building strength, improving range of motion, and managing deep muscle pain to prevent flare-ups.
Lyme Disease: Transmitted by infected ticks, Lyme disease can lead to musculoskeletal impairments if untreated. We specialize in late-stage Lyme disease, developing personalized treatments to manage and alleviate symptoms.
Parkinson's Disease: A progressive disorder affecting movement, our experts conduct comprehensive evaluations to assess posture, strength, flexibility, walking, balance, coordination, and more. We create individualized treatment plans to maintain your activity and independence.

CHRONIC & AUTO IMMUNE DISEASE

Chronic and autoimmune diseases are closely linked to movement and physical activity. Our interdisciplinary approach plays a key role in managing these conditions. For example:

Arthritis: Avoiding movement can worsen stiffness and pain. Our physical therapists help you move safely and effectively.
Cervical/Lumbar Degenerative Disc Disease: This condition causes neck and arm pain as the cushioning discs in the cervical spine break down. We help manage the disease's effects.
Multiple Sclerosis: We assist in strengthening muscles and improving gait, balance, and coordination to maintain mobility and prevent muscle spasms.
Spinal Stenosis: This involves the narrowing of spaces within the spine, putting pressure on nerves. Our PT team develops individualized treatments to reduce pain and increase mobility.

SPECIAL THERAPIES

When it comes to getting attention to your specific needs, not all physical therapy clinics are equal.

You can be assured – we have a commitment to excellence in the care we provide. Our Physical Therapists are connected to the world-wide physical therapy community and engage in annual training to bring you the therapies that help your return to an active lifestyle.

LONG HAUL COVID

Typically, COVID-19 lasts about two weeks, but some experience long-term effects with lingering or worsening symptoms. As long-haul COVID experts, we help restore your body and mind, starting with soothing neurological symptoms and gentle exercise to aid in returning to your prior level of function.

If you experience any of the following symptoms after COVID, we can help. Please contact your primary care provider for a referral to our office:

"Brain fog"
Changes in sense of smell and/or taste
Cough
Depression/anxiety
Difficulty breathing
Difficulty sleeping
Dizziness when standing up
Fatigue
Headache
Muscle/joint pain
Numbness/tingling
Shortness of breath
Stomach pain
Symptoms worsening after physical activities